Personal Training

Tailored workouts for your specific fitness goals.

Enhance your recovery with a hands on stretching session from one of our licensed massage therapists.

Pick a workout with your specific goals in mind listed on our Daily Calendar.

Recovery Options
Template Daily Workouts

Welcome to 106 Forged Fitness

We are a 24-hour gym focused on functional fitness and recovery, offering personalized training and a daily workout template to fit your goals in a unique private setting.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
Excited for the experience and to have my trainer!

Kylie

"
COMING SOON

Our Services

Explore our 24-hour gym, personal training, and recovery-focused services tailored for you.

A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
Personal Training Sessions

Customized workouts with expert trainers to achieve your fitness goals effectively.

Bodywork Therapies

Each of our certified personal trainers offer experience in foam rolling, stretching and supportive nutritional needs to help optimally recover and enhance your fitness journey. If they can't address a problem, they will guide you to the right massage therapist to support your needs.

Workout Personalization

Daily workouts tailored to your specific goals, accessible via the board at the gym and our integrated app to track your prgress.

Fitness Gallery

COMING SOON!

A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.

Contact Us

A shirtless person sits in a gym, wearing a cap and pink shorts. The individual appears to be resting, with a hand near the face. Various gym equipment is visible in the background, such as weights and machines.
A shirtless person sits in a gym, wearing a cap and pink shorts. The individual appears to be resting, with a hand near the face. Various gym equipment is visible in the background, such as weights and machines.

Reach out for questions about our gym, personal training, or bodywork services. We're here to help!

106 Forged Fitness & Bodywork

Personal Training and Massage

What's new at 106 Forged? Subscribe below!

jessicafagundes.lmt@gmail.com

+12096286565

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